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My Services

What to expect from each service:

Single Biblical Coaching Session

A one-time 40-minute session focused on your specific situation. Whether you're struggling with low energy, nutrition, or consistency, we’ll work together to break things down Biblically to see what’s going on and give you clear, practical steps to move forward.

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$40, 40 minutes, Zoom meeting.

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Free Discovery Call

A free 20-minute session where we talk through your current situation like your energy, habits, and health, and see what is and what’s not working. If it makes sense, I’ll walk you through how I can help going forward. If not, you’ll still leave with some clarity on what to do next.

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Free, 20 minutes, Zoom meeting.

Ongoing Monthly Coaching

Ongoing coaching designed to help you stay consistent and make real progress. We meet weekly to work through whatever you're dealing with problems like nutrition, energy, habits, or structure, while building a more disciplined and sustainable lifestyle over time and putting you in the drivers seat of your own health, with God guiding us through the process.

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$200 per month, 40 minutes, weekly Zoom meetings, Open communication between sessions.

3 Month Coaching Commitment

This option is for men who want to take their health and habits seriously in a realistic time frame. Over 3 months, we work consistently over weekly sessions to improve your energy, nutrition, and daily structure so the changes actually stick. I believe that 3 months is a perfect amount of time for someone to make meaningful and lasting changes to their health. Instead of short-term fixes, this gives us the time needed to build real discipline and lasting results.

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$180 per month or $500 upfront, 40 minutes, weekly Zoom meetings, Open communication between sessions.

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